Indistractable : Great Practices for Getting Unhooked.
In today’s fast-paced world, it’s easy to feel distracted and overwhelmed. With so many screens vying for our attention, it can be hard...
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Reuven Levitt
Feb 17, 20239 min read
What is Addiction Anyways? Differing Perspectives.
Addiction is a complex and multifaceted condition that affects millions of people around the world. It is a topic that has been studied...
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Reuven Levitt
Feb 16, 20231 min read
Screen Addiction Questionnaire
Here’s a quick questionnaire to determine if someone has screen addiction: How much time do you spend looking at screens (e.g. phone,...
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Reuven Levitt
Feb 16, 20232 min read
Codependent Parents : Break the cycle
Today, we’re going to talk about something that is close to my heart: how codependent parents can heal and not transfer their trauma to...
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Reuven Levitt
Feb 16, 20232 min read
Codependency : Identify the Symptoms.
Codependency is a pattern of behavior in which an individual has a dysfunctional or excessive reliance on another person. It can manifest...
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Reuven Levitt
Feb 15, 20232 min read
Internal Family Systems (IFS) : Power tools for self esteem
I want to talk about Internal Family Systems (IFS) and how this therapeutic approach can help children thrive. IFS is a way of...
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Reuven Levitt
Feb 15, 20232 min read
Positive Psychology with Children : Focus on the good!
https://www.authentichappiness.sas.upenn.edu/user/login?destination=node/463 https://www.authentichappiness.sas.upenn.edu/home Today, I...
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Reuven Levitt
Feb 14, 20232 min read
Screen Addiction : Recognize the Warning Signs
When does healthy use turn into a bad habit? When does a bad habit turn into an addiction? Screen use has become a ubiquitous part of our...
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Reuven Levitt
Feb 14, 20232 min read
CBT for screen addiction
In today’s world, it’s almost impossible to avoid the ubiquitous presence of screens. Whether it’s smartphones, tablets, laptops, or...
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Reuven Levitt
Feb 14, 20232 min read
Game changer : Adlerian psychology with your kids
Some tips and tools to help you implement Adlerian psychology with your kids! Here are five practical strategies: Encourage your child’s...
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Reuven Levitt
Feb 14, 20232 min read
Purpose and Belonging : Alfred Adler’s brilliant psychology.
Adlerian psychology is a holistic approach that emphasizes the importance of understanding an individual within the context of their...
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"Mindful Parenting in the Digital Age"
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