Relationships

Jun 30, 20233 min read

Just Between Us: Mother & Daughter by Meredith Jacobs, Sofie Jacobs

As a concerned parent, I highly recommend the book “Just Between Us: Mother & Daughter” by Meredith Jacobs and Sofie Jacobs. This...

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Feb 17, 20234 min read

Screens have become an essential part of our daily lives. From smartphones to computers, from televisions to gaming consoles, screens are...

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Feb 16, 20232 min read

Today, we’re going to talk about something that is close to my heart: how codependent parents can heal and not transfer their trauma to...

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Feb 16, 20232 min read

As a parent, you want to provide your children with love, support, and a sense of security. But what happens when your own patterns of...

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Feb 16, 20232 min read

Codependency is a pattern of behavior in which an individual has a dysfunctional or excessive reliance on another person. It can manifest...

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Feb 15, 20232 min read

https://www.authentichappiness.sas.upenn.edu/user/login?destination=node/463 https://www.authentichappiness.sas.upenn.edu/home Today, I...

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Feb 14, 20232 min read

When does healthy use turn into a bad habit? When does a bad habit turn into an addiction? Screen use has become a ubiquitous part of our...

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