Emotional Intelligence, Emotions
As a parent, you undoubtedly want your child to feel loved, safe, and validated. One of the best ways to do this is to validate their emotions. Validating a child’s emotions means acknowledging and accepting their feelings, regardless of whether you agree with...
Book Review, Books, Children, Emotional Intelligence, Emotions, Empathy, Gratitude, Growth Mindset, Mindfulness, Practice, Teens, Tweens
Emotional intelligence, the ability to identify, understand, and manage emotions, is an essential skill for both adults and children. It helps us to navigate our social and emotional lives, and to form healthy relationships with others. As parents, we play a vital...
Belonging, Boundaries, Emotional Intelligence, Emotions, Empathy, Gratitude, Growth Mindset, Healthy Habits, Mindfulness, Practice, Self Care, Self Esteem, Significance
Self-esteem is a critical component of mental health that plays a significant role in shaping an individual’s life experiences, relationships, and overall well-being. It refers to an individual’s overall sense of self-worth and self-respect. Psychologists...
Children, Emotional Intelligence, Intelligence
Have you ever been told that you’re not smart enough, or that you just don’t have what it takes to succeed? Well, hold on to your hats, because Howard Gardner’s delightful theory of “Multiple Intelligences” is here to prove that...
