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Irresistible: The Rise of Addictive Technology

Irresistible: The Rise of Addictive Technology

Boundaries, Exercise, Growth Mindset, Healthy Habits, Mindfulness, Practice, Tech Fasting

“Digital addiction is not just about the number of hours we spend online; it’s also about the quality of our offline lives.”Adam AlteR Adam Alter’s book Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked is a...
In many ways, screen addiction is the new smokingUnknown
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