Book Review, Books, Boundaries, Helpful Behaviors, Relationships, Self Acceptance, Self Care, Self Compassion, Self Esteem, Self Love, Teen Books, Tweens
As a concerned parent, I highly recommend the book “Just Between Us: Mother & Daughter” by Meredith Jacobs and Sofie Jacobs. This heartwarming book is a must-read for any mother and daughter looking to strengthen their bond and build a lasting...
Book Review, Books, Discrimination, Helpful Behaviors, Self Acceptance, Self Care, Self Compassion, Self Esteem, Self Love, Teen Books, Tweens
From a teen: Hey there! Today I want to talk to you about an amazing book that I just finished reading, “Brave: A Teen Girl’s Guide to Beating Worry” by Kari Kampakis. This book is all about how to overcome anxiety and live a life full of courage and...
Book Review, Books, Helpful Behaviors, Self Acceptance, Self Care, Self Compassion, Self Esteem, Self Love, Teen Books, Tweens
As a concerned parent, I highly recommend “The Confidence Code for Girls” by Katty Kay and Claire Shipman. This empowering and informative book is designed to help girls build confidence, overcome self-doubt, and achieve their full potential. In the...
Anxiety, Book Review, Books, Depression, Helpful Behaviors, Self Acceptance, Self Care, Self Compassion, Self Esteem, Self Love, Teen Books, Tweens
As a concerned parent, it is natural for us to want the best for our children. We want them to be happy, confident, and successful in life. However, we know that this is not always easy to achieve. One of the biggest challenges that our children face today is low...
Belonging, Boundaries, Emotional Intelligence, Emotions, Empathy, Gratitude, Growth Mindset, Healthy Habits, Mindfulness, Practice, Self Care, Self Esteem, Significance
Self-esteem is a critical component of mental health that plays a significant role in shaping an individual’s life experiences, relationships, and overall well-being. It refers to an individual’s overall sense of self-worth and self-respect. Psychologists...
Boundaries, Healthy Habits, Helpful Behaviors, Self Care, Self Esteem
As parents, we want our children to grow up with a strong sense of self and the ability to form healthy relationships with others. Personal boundaries are an essential aspect of this, as they define the limits of what we are willing to accept from others and help us...