Addiction, Problematic Behaviors
Addiction is a complex issue that affects millions of people, including children. Smith’s book provides valuable insights into addiction, exploring its various forms and offering practical advice for understanding and helping those struggling with addiction. One...
Addiction, Food Addiction, Problematic Behaviors, Screen, Screen Addiction, Sex Addiction, Substance Abuse
Addiction is a complex issue that affects millions of people around the world. It can take many forms, from substance abuse to behavioral addictions, and can have devastating effects on both the individual and those around them. While some addictions may lend...
Addiction, Hope, Self Esteem
Self-esteem and addiction share a complex relationship that can influence each other in different ways. Let’s take a look at how they’re connected. First, low self-esteem can be a contributing factor in the development of addiction. When someone has low...
Addiction, Helpful Behaviors, Mindfulness, Parenting, Practice, Psychology, Screen, Self Care, Self Esteem
In today’s fast-paced world, it’s easy to feel distracted and overwhelmed. With so many screens vying for our attention, it can be hard to focus on what really matters. But what if you could learn to be “indistractable”? That’s the...
Addiction, Control Issues, Damage, Dopamine, Problematic Behaviors, Screen
Have you ever found yourself completely engrossed in an app or product, unable to tear yourself away from it? Whether it’s scrolling endlessly through your social media feeds or binge-watching your favorite TV show, there are certain products and experiences...
Addiction, Parenting, Relationships, Screen, Statistics
Screens have become an essential part of our daily lives. From smartphones to computers, from televisions to gaming consoles, screens are everywhere. But have you ever wondered how much time we spend on screens globally, and how this varies across different age groups...