Screen Addiction Questionnaire

Screen Addiction Questionnaire

Here’s a quick questionnaire to determine if someone has screen addiction: How much time do you spend looking at screens (e.g. phone, computer, TV) each day? Do you often lose track of time while using screens? Do you feel anxious or agitated when you’re...
Recovering from Codependency.

Recovering from Codependency.

Codependency is a term that is often used to describe a dysfunctional pattern of behavior in which an individual has an excessive or unhealthy reliance on another person. This can manifest in a variety of ways, such as trying to control or fix another person’s...