Addiction, Psychology, Relationships, Screen
When does healthy use turn into a bad habit? When does a bad habit turn into an addiction? Screen use has become a ubiquitous part of our daily lives. Whether we are working, socializing, or simply passing time, we are likely to spend hours each day looking at...
Addiction, Buddhism, Hope, Mindfulness, Mindset, Practice
We’ve all experienced it at some point – the intense desire for something, whether it’s a new material object, a relationship, or a certain outcome. But what happens when we don’t get what we want? Disappointment and dissatisfaction can set in,...
Addiction, Hope, Mindfulness, Practice
In today’s world, children are surrounded by screens and media, from televisions and computers to smartphones and tablets. While these devices offer numerous benefits and opportunities, they also have a significant impact on children’s attention spans. In...
Addiction, Hope, Mindfulness, Mindset, Practice
With the increasing reliance on technology in our daily lives, screen addiction in children has become a growing concern. Children today are spending more time in front of screens than ever before, and the effects of this prolonged screen time can have long-lasting...