Addiction, Helpful Behaviors, Mindfulness, Parenting, Practice, Psychology, Screen, Self Care, Self Esteem
In today’s fast-paced world, it’s easy to feel distracted and overwhelmed. With so many screens vying for our attention, it can be hard to focus on what really matters. But what if you could learn to be “indistractable”? That’s the...
Addiction, Control Issues, Damage, Dopamine, Problematic Behaviors, Screen
Have you ever found yourself completely engrossed in an app or product, unable to tear yourself away from it? Whether it’s scrolling endlessly through your social media feeds or binge-watching your favorite TV show, there are certain products and experiences...
Addiction, Parenting, Relationships, Screen, Statistics
Screens have become an essential part of our daily lives. From smartphones to computers, from televisions to gaming consoles, screens are everywhere. But have you ever wondered how much time we spend on screens globally, and how this varies across different age groups...
Addiction, Buddhism, Christianity, Codependency, Empathy, Islam, Powerful Voices, Psychology, Spirituality
Addiction is a complex and multifaceted condition that affects millions of people around the world. It is a topic that has been studied for decades, and there are many different definitions of addiction. In this blog post, we will explore some of the most commonly...
Addiction, Psychology, Questionnaire
Here’s a quick questionnaire to determine if someone has screen addiction: How much time do you spend looking at screens (e.g. phone, computer, TV) each day? Do you often lose track of time while using screens? Do you feel anxious or agitated when you’re...
Addiction, Boundaries, Codependency, Parenting, Psychology, Relationships
Today, we’re going to talk about something that is close to my heart: how codependent parents can heal and not transfer their trauma to their children. Codependency is a term that was first used to describe the behaviors of partners of alcoholics. However, it...
