Addiction, Control Issues, Damage, Dopamine, Problematic Behaviors, Screen
Have you ever found yourself completely engrossed in an app or product, unable to tear yourself away from it? Whether it’s scrolling endlessly through your social media feeds or binge-watching your favorite TV show, there are certain products and experiences...
Dopamine, Hope, Mindfulness, Science, Screen
We all know the feeling of getting lost in a TV show, movie, or video game, but did you know that this experience is related to the release of a chemical called dopamine in our brains? Dopamine is a neurotransmitter that is associated with pleasure, motivation, and...
