Gratitude, Growth Mindset, Mindset, Parenting, Positive Psychology, Psychology, Relationships, Uncategorized
https://www.authentichappiness.sas.upenn.edu/user/login?destination=node/463 https://www.authentichappiness.sas.upenn.edu/home Today, I want to talk about positive psychology and how it can help children thrive. Positive psychology is all about focusing on what is...
Gratitude, Mindfulness, Mindset, Positive Psychology, Practice
Gratitude practice is a simple yet powerful habit that can help you cultivate a positive mindset and enhance your overall well-being. By focusing on what we’re thankful for, we can shift our attention away from negative thoughts and experiences, and reframe our...