Book Review, Books, Boundaries, Helpful Behaviors, Relationships, Self Acceptance, Self Care, Self Compassion, Self Esteem, Self Love, Teen Books, Tweens
As a concerned parent, I highly recommend the book “Just Between Us: Mother & Daughter” by Meredith Jacobs and Sofie Jacobs. This heartwarming book is a must-read for any mother and daughter looking to strengthen their bond and build a lasting...
Addiction, Parenting, Relationships, Screen, Statistics
Screens have become an essential part of our daily lives. From smartphones to computers, from televisions to gaming consoles, screens are everywhere. But have you ever wondered how much time we spend on screens globally, and how this varies across different age groups...
Addiction, Boundaries, Codependency, Parenting, Psychology, Relationships
Today, we’re going to talk about something that is close to my heart: how codependent parents can heal and not transfer their trauma to their children. Codependency is a term that was first used to describe the behaviors of partners of alcoholics. However, it...
Addiction, Boundaries, Codependency, Hope, Parenting, People Pleasing, Relationships, Self Esteem
As a parent, you want to provide your children with love, support, and a sense of security. But what happens when your own patterns of behavior are impacting your children in negative ways? For codependent parents, this can be a challenging reality to face. Pia...
Boundaries, Codependency, Control Issues, Enabling, Fear, Obsessive Thinking, Parenting, People Pleasing, Psychology, Relationships, Self Esteem, Self Neglect
Codependency is a pattern of behavior in which an individual has a dysfunctional or excessive reliance on another person. It can manifest in a variety of ways, and it can be challenging to recognize in oneself. If you suspect that you or someone you know may be...
Gratitude, Growth Mindset, Mindset, Parenting, Positive Psychology, Psychology, Relationships, Uncategorized
https://www.authentichappiness.sas.upenn.edu/user/login?destination=node/463 https://www.authentichappiness.sas.upenn.edu/home Today, I want to talk about positive psychology and how it can help children thrive. Positive psychology is all about focusing on what is...