Addiction, Hope, Self Esteem
Self-esteem and addiction share a complex relationship that can influence each other in different ways. Let’s take a look at how they’re connected. First, low self-esteem can be a contributing factor in the development of addiction. When someone has low...
Addiction, Psychology, Relationships, Screen
When does healthy use turn into a bad habit? When does a bad habit turn into an addiction? Screen use has become a ubiquitous part of our daily lives. Whether we are working, socializing, or simply passing time, we are likely to spend hours each day looking at...
CBT, Hope, Psychology, Science, Screen
In today’s world, it’s almost impossible to avoid the ubiquitous presence of screens. Whether it’s smartphones, tablets, laptops, or televisions, screens have become an integral part of our lives. However, excessive screen time can lead to addiction,...
Addiction, Hope, Mindfulness, Mindset, Practice
With the increasing reliance on technology in our daily lives, screen addiction in children has become a growing concern. Children today are spending more time in front of screens than ever before, and the effects of this prolonged screen time can have long-lasting...
